How many people do you feel comfortable handling at one time?

Case Study You have been asked to teach a fitness class at your local community center three mornings a week. The community center weight room has 4 squat/press racks, bars, bumper plates, dumbbells and kettlebells in a range of sizes, 4 TRX units, cones, jump ropes, and a large open indoor space as well as… Continue reading How many people do you feel comfortable handling at one time?