Staying active helps delay or prevent chronic illnesses and diseases associated with aging.

Learning Goal: I’m working on a fitness question and need support to help me learn. American Heart Association Menu red symptoms icon Heart Attack and Stroke Symptoms Home Healthy Living Fitness Fitness Basics Why is physical activity so important for health and well-being? Search ex: heart disease Why is physical activity so important for health… Continue reading Staying active helps delay or prevent chronic illnesses and diseases associated with aging.

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